Skanda Yoga Practice 2.0.11

A comprehensive yoga app designed for dedicated practitioners looking to enhance their skills.

• Offers approximately 500 poses with precise alignment instructions.
• Classes are structured based on the oracle of the 13-moon Natural Time Calendar, known as the Dreamspell.
• Includes 4 beginner classes and 20 main classes spanning three proficiency levels from novice to expert.
• Practice sequences reflect the daily energy of the Dreamspell.
• Provides in-depth guidance for Sun Salutations A & B.
• Features detailed instructions and variations for vinyasa techniques.
• Offers daily Pranayama (breath control) and mudras (energy seals).
• Enhances practice with insights on daily energy, along with meditation, intention setting, and focus reminders.
• Tracks the lunar cycle for added awareness.